Our Door is open.
You just have to Arrive and Walk through.
Michele Vrentas LMT, RYT-200
Lift Easton Studio for Yoga and Massage came about with the intention of providing a safe place where all people can come and learn how to benefit from the disciplines of yoga and meditation and from the therapeutic touch of body work. My mission as owner of Lift Easton Studio, is to keep opening up and to continue to learn from my connection with our community. To be authentic, to inspire and motivate, to be creative, and embrace the equanimity we expand upon.
The Studio turns 7 years old this year! I am truly humbled by the community of students, my teachers, and the transformations I have experienced through this dedicated yoga practice and managing Lift Easton. So what are the benefits of Yoga? Yoga is about opening up and learning how to experience your connection to your true self. Yoga is learning how to feel the interconnectedness with all things. Yoga is union, its abut being one with the Universe and to be at peace with ourselves.
My classes are designed to build strength, increase flexibility, to integrate breathing techniques, experience the benefits of Yoga Nidra, and Restorative Yoga. I motivate one to experience the depths of yoga practice on and of the yoga mat. Classes are generally Vinyasa Flow, moving from posture to posture by following our breath. We also spend time slowing down to learn to properly align so we can stay upright in the face of gravity. Lift Easton Studio is the place where community is established for people to come practice, to open up, to get therapeutic bodywork, to meditate and to dance and to have fun.
I am truly grateful for the many master teachers who gave me the knowledge from their experiences and wisdom to pursue my dream. I've studied with Ganga White, Dr Richard MIller, Angela Farmer Cindi Lee, Max Strom and many other including the Himalayan Institute where I am pursuing my 500hr training. My massage training has been ongoing and updated for 20years. I work not only therapeutically but also with the intuition in my hands to heal.
Hayley Weichler, RYT-200, Reiki Master
Prenatal/Postnatal Yoga Instructor Hayley came to yoga many years ago with the intention of keeping her body healthy, while enjoying a calm, relaxing environment. It was not until after attending a few classes that she realized
the mind, body, breath, and spirit much all connect inorder to be healthy. Yoga brought all those components together for her.
In 2014 she embarked on the path of teacher training, receiving her 200 hour Raja Yoga alliance certification in June 2015.
Becoming a mom re-directed her focus toward Prenatal Yoga, expanding mind, body, breath and spirit connection to include baby. Her knowledge and comfort with working with women, led her to become a doula, and she now has Compassionate Beginnings a doula and birth services. www.doulanpa.com
Tom Albani, RYT-200
In 2016, I completed the 200 hour Ashaya Yoga teacher training with by Kim Silver, then in 2017 re-certified thru the founder of Ashaya Yoga, Todd Norian. On going training with 17 hour credits with Ann Robideax towards teaching kids.
I feel like we are all travelers on a journey, hitchhikers on the wind of change. My change began in Christmas Eve 2017. Six years earlier I was diagnosed with a terminal illness and had multiple broken bones that come along with the diagnoses of Multiple Myeloma. I was cancer free. I would've have never imagined that I would still be alive today, helping others find healing, and joy in their journeys! God is Amazing!!!(what a divine sense of humor that One has.
Today chemo free and cancer free and yoga, as well as the teacher training I received from Kula Heart has taught me that there is a divine benevolence to life and once u realize that life happens "for" u. Then the faith-filled limitless possibilities within our individual journeys, present themselves. At one time my entire purpose was to live. No I live with purpose. Contact email@example.com
Ron Minnich, RYT-200
I am a long time student of BKS Iyengar Yoga. I am dedicated to teaching proper yoga alignment, and the fundamentals of yoga.
My background is teaching special needs students and found that as some of do that our careers and lifestyles are taxing to our joints. I learned how to work with injury, hip and knee replacements do to my own experience with having both surgeries. With the use of props anyone can do yoga. I believe if we can allow ourselves to be consistant with our practice we can manage pain.
I work with people at all levels and stages with their yoga practice and specialize in private sessions.
I have been successfully teaching Pilates mat classes, aerobics, and stability ball and dance since 2007.
My workouts are upbeat adn fun yet challenging with a mix of strength, balance and core workouts. I combine a stretching, toning and strengthening to a variety of music that keeps you smiling and inspired to move.
Lara Struckman is a lover of change and new beginnings. She is a creative and dynamic yoga teacher of 2 years who loves her practice to be moving meditation and incorporates emotional, mental, and physical components to her classes. She is driven to give others tools to improve their own lives and creat greater wellbeing for themselves. She does this through teaching yoga, meditation, and other forms of lifestyle medicine through her work with the Kellyn Foundation. She is increasingly passionate about women’s work including leading and creating Red Tent Temples as well as promoting the importance of sexual and spiritual health.
She dreams of a better world in which all people can eat ice cream and be kind to the planet and each other.