"Laboring is a natural response to pregnancy; however, the strength and focus to be in it often does not come naturally... which is why we practice."

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Prenatal Yoga

Prenatal yoga, the deliberate weaving together of yoga and childbirth preparation, opens the door for women to reclaim their overall physical, mental and emotional power and their receptivity during the birth process.

Hayley our prenatal teacher  instructs a practice uniquely designed for pregnancy. Prenatal Yoga can help support moms-to be emotionally and physically feeling better. With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal yoga can help you become more resilient during and after pregnancy.

During this time of Covid-19  health is important to us.  

For the safety of you and your baby all classes will be conducted virtually on Zoom with Hayley.

Please contact Hayley for her new schedule and let her help you create your yoga space in the

comfort of your own home. Dad can join in also!

Please go to about us to learn more in about us of Hayley's experience.

Contact: hayley.weichler@gmail.com  908-797-6262

Fee

Drop-in $15

10 class card $100

5 class card $60

Partner price $5

FOLLOW US

484 548 4840

54 S 2nd Street

Easton Pa 18042

Lifteaston@gmail.com

 Partner Prenatal Massage

Our massages are designed for your personal comfort. Our prenatal massage table cradles your baby so you can enjoy a massage while lying on face down. This allows you to get the best back relief. Please contact Michele to schedule you massage today. We clean the studio daily and sanitize our sheets and table.