Sunday morning at 10am -11:30
10 class card $100
5 class card $60
Partner price $5
"Laboring is a natural response to pregnancy; however, the strength and focus to be in it often does not come naturally... which is why we practice."
Hayley Weichler, Prenatal Yoga instructor, Doula and founder of Compassionate Beginnings, instructs a practice uniquely designed for pregnancy. Prenatal Yoga can help support moms - to - be emotionally and physically. With an emphasis on breathing, stamina, pelvic floor work, restorative poses and core strength. Prenatal Yoga can give you more resilience during and after pregnancy.
Please go to about us to learn more in of Hayley's experience.
You can contact Hayley at