Yoga Class Schedule

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Yoga Class Schedule

click class schedule for printable version

Due to the continuous spred of Corona Virus

we will continue to bring our classes to you through Zoom.


9:00 -10:15am    Basic Hatha        Michele

       This class is to inspire and motivate us to keep up with  

       our practice. All levels welcome



5:30 - 6:45pm  Slow Vinyasa

       Can be challenging a beyond beginner class,

       We start with getting use to going inward. Warming       

       Sura Namaskar series, twist balance go upside down.


9:30 -10:15am   Basic Hatha

      Continue to move through the week with more lessons

      alignment and practice moving intentionally with our  

      inhales and exhales. in poses, and finding improvement    

      in balance.  



5:30-6:45pm    Dynamic Hatha Flow               

        A mixed level class beyond beginner. Standing  

        poses, balance, breathe and in the end letting go.                    


9:30 -10:45am  Hatha Flow with Core Essentials.       

         How diaphragmatic breathing improves core strength and       

         balance. Moving as we breathe, expanding our flexibility. lets

         get focused.

11:00 - 12pm  iRrest Yoga Nidra  

      Rest. Resting in Awareness. Life can be hard. iRest can help.

         iRest is a simple and accessible form of meditation designed for

         modern day living.          


9:15 -10:30am   Mixed Level Morning Hatha Flow

      Begin with centering, breathing, and warm up. Gentle flow to

        standing poses.


To enroll in Zoom classes please email to get added to our daily link.

Class Fees

Drop Yoga class: $10.00

Unlimited monthly fee: $70.00

Private Yoga Sessions: per hour $55.00

These session are suited for beginners

as well as advanced students

A group of 5 privateYoga sessions $250.

A group of 10 private Yoga sessions $475

Free consultations only with appointments

Download New Member Intake Form

payments are accepted through

or venmo