Collaborating Movement and Stillness
We Listen
We Respond
We Care
Our door is open
Just walk through
Lift Easton Studio a Center for Yoga and Massage opened 11 years ago in the heart of historic Easton PA, with a passion for peace and an authentic sense of well-being for all.
All our practices and services are rooted in the firm belief that with good coaching, the disciplines of Yoga, and the benefits of Therapeutic Massage, Reiki, and Meditation you will discover your very own unique ability to live a positive life empowered by your true nature. A balance and harmony of mind, body, and spirit.
Lift Easton Studio is a growing community, supported in loving kindness. I invite all to come to experience the heart of our practices here.
Meet Our Team
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This special class is designed for those who are living with limitations due to aging, chronic pain, or just need to get back into finding strength. The class is appropriate for all levels we learn functional movement
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Massage Therapist & Yoga Coach, iRest Teacher
Owner Michele Vrentas
LMT, RYT
Collaborating Movement with Stillness what does that mean? I think of it as cause and effect. Cause and effect, the relationship between two things, when one thing makes something else happen.
Yoga, Cause and Effect: Yoga is the path to the question, Who am I? A regular practice leans us towards more flexibility in the knowledge of moving through life with more acceptance. We can let go of habitual negative stories and find peace of mind. Movement as healing energy.
Massage, Cause and Effect: Massage is a nurturing therapeutic art proven to reduce most negative conditions of painful and emotional limitations. Regular massage therapy keeps us healthy physically and mentally. It supports attention to our need to rest. When we let go and allow support, we becoming still, we rest, restore and revive our energies positively. Stillness as a healing energy.
Three decades of yoga teacher trainings, and massage continuing educations, gifted me a lifetime of lessons and enrichments that guided me to being a spirited yoga coach and dedicated massage therapist. Aligning oneself in yoga poses mentally and physically, can build functional disciplines that you benefit from on and off your yoga mat. We align as a conscious act of awakening to actually living in our bodies as well as our minds.
Dedicated whole heartedly to my massage practice, it is important for me to share the need in understanding how massage therapy is one of the most healing and nurturing ways to find liberation from suffering. All my sessions are personalized to meet your specific needs to deconstruct the negative ramifications of living life in chronic pain, postural imbalances, stress, and trauma. When we are liberated from pain mentally and physically, we feel hope and a sense of joy. Click on schedule a massage to see what I can bring to you for your next massage session.
Mariella Silva, MS,MA
Therapeutic Massage Therapist, Reiki Practitioner, Yoga Teacher
Mariella Silva, MS, enjoys partnering with individuals to support them on their journey to vibrant health. Ms. Silva holds a Master's degree in Health Sciences with a focus on integrative health and wellness from Rutgers University. Additionally, she has received her health coaching training from Duke Health and Well-being's renowned coaching program.
Moreover, Ms. Silva is a yoga instructor certified by the Association of Himalayan Yoga Meditation Societies International. She also holds a clinical training certificate in mind-body medicine from the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, an affiliate of Harvard Medical School.
With 18 years of experience in the field of integrative health, Ms. Silva specializes in therapeutic massage and Reiki, an energy healing modality. She has extensive experience working with children, teenagers, and young adults dealing with cancer and sickle cell anemia, providing them with comprehensive support and holistic care.
Furthermore, she continues to offer support to adults of all ages and those struggling with drug and alcohol addiction, assisting them with stress management and non-pharmacological pain management techniques.
More about Mariella at https://www.completestillness.com/
Britt Myers-Voelker, 500hr E-RYT
Registered Yoga Teacher, Reiki Practitioner, Past Life Regression Specialist, Certified Spiritual Life Coach
I'm Britt Myers-Voelker, and teaching yoga has been my life for the last decade. I am the previous owner of Nola Yoga Loft in New Orleans. Recently, I relocated to my new home in Easton and found my way to Lift Easton Studio and, I look forward to teaching and educating about the benefits of restoring with Yoga
I have a certificate in Oncology Yoga to utilize with my Advanced Restorative Yoga certificate.
If you step into my yoga class, you will experience my favorite benefit of gentle and restorative yoga, the connection of the physical body on a deep intentional level and fostering mindfulness. This form of yoga is particularly beneficial for individuals seeking to reduce stress, enhance mental clarity, and promote overall well-being